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Download 10k trail run near me
Download 10k trail run near me







download 10k trail run near me download 10k trail run near me

The cut-off times at the checkpoints are fairly lenient in time and allow for the slowest runner to travel across the difficult terrain. The cut-off times are in place for the safety of runners and event crew. It is the participants responsibility to arrive prepared. The race crew will reserve the right to ask for additional warm clothing to be worn or carried if the weather conditions demand so.Īlthough the check-points will offer food and hydration, due to the nature of the event, participants will need to carry their own food and drink for longer sections of the course. Participants should be sufficient in the event of injury, and in the event you should need to walk to the nearest check point or start/finish locations. **These items are not required on the Mountain Half Marathon or Mountain Trail *These items are not required on the Mountain Trail The kit list is in place for your safety and cannot be compromised. Mandatory kit will be checked by our crew at race registration. Please note this is the bare minimum kit list and participants are encouraged to pack additional warm clothing & spare nutrition. Suitable running race Vest, Race Pack/ Backpack Nutrition/Food for the duration of the race A reusable cup/mug** (only necessary for the Mountain Marathon or Ultra-Trail Faroe Islands if you wish to drink hot drinks / coke at the aid stations) There will be no cups offered at the aid stations. A water reservoir/flask (we'd suggest a total capacity of around 1 litre)

download 10k trail run near me

First aid kit with a minimum of - wound bandage, 4 x adhesive plasters, 4 x safety pins, antiseptic wipes/cream, and any personal medication you require. Map of the route (given to you at race registration) (Road running shoes or sports trainers are not allowed to be worn) Mountain/ Trail running shoes – must have suitable tread.









Download 10k trail run near me